Getting back on track

I'm good at making excuses for why I'm not eating the way I know I should be, or doing other healthy things that I know I need to do. It's always the holidays, or a tough day at work, or a celebration of some kind. I've been good about consistently going to the gym (I went 5 times last week without thinking about it too much, and am going to be going for the 2nd time this week in a few minutes), but my eating habits leave a bit to be desired.

So, less snacking. That's number one. When I snack, I don't think as much about what I'm eating and tend to eat unhealthy things. The exception to the rule here is snacking sensibly-- some sugar snap peas or a whole grain tortilla. No chips, cookies, etc.

I should probably keep myself from eating things other than fruits at After School, too.

Also, desserts. Zac and I have been talking about switching to healthier things, and I think this will be good. We had an apple for dessert a few nights ago, and I've stocked up on Jello, too. Fruit and things like jello-- this is what I remember dessert being when I was a little kid and I remember never missing cookies or cakes, because we had them sporadically and they were such a treat when we did.

Soda I'm not going to restrict myself with. Not for now, anyway. Someday I'd like to be free of my caffeine addiction, but right now I get way too much enjoyment from it. Maybe going to the dentist will change my mind about that, though.

As soon as it warms up, I'm looking forward to increasing my non-gym activity, too. I miss going for walks for fun. And oh, to be able to get out for a bike ride! I can't wait. Healthy living! Yay!